Allison's fave smudge stick. The addition of lavender to the white sage is outta this world. Not only does the lavender add calming energies while burning to your space, it perfectly sweetens the white sage scent. White sage is used for clearing out negative energies and elevating positive vibes in your environments. Burning sage in preparation for meditative work is very effective. We recommend adding smudging to your daily or weekly routine to keep your air cleaner and full of good vibes.